Psyllium Seeds
“Nature’s tiny seeds for powerful digestive health.”
Description:
Psyllium Seeds are the natural seeds harvested from the Plantago ovata plant, prized for their exceptional health-promoting properties. These tiny seeds are a rich source of soluble fiber, making them an essential addition to diets focused on digestive wellness, heart health, blood sugar regulation, and weight control. When soaked in water, psyllium seeds form a natural gel that aids in easing digestion, promoting fullness, and supporting a balanced gut.
Key Benefits:
- Improves Digestive Health: Gently regulates bowel movements and supports a healthy gut.
- Heart Support: Helps lower cholesterol levels and supports cardiovascular function.
- Weight Management: Expands when hydrated, promoting satiety and reducing overeating.
- Blood Sugar Balance: Slows digestion and stabilizes blood sugar spikes after meals.
How to Use:
- Soak in Water: Add a tablespoon of seeds to a glass of water, allow them to swell, and drink.
- Add to Smoothies: Blend soaked seeds into smoothies for a natural fiber boost.
- Sprinkle on Food: Top salads, cereals, or yogurts with a small handful for extra nutrition.
Important Tips:
- Always consume with plenty of water to ensure proper digestion and prevent choking.
- Start with small servings and increase gradually to allow your digestive system to adjust.
Sowing and Harvesting Info:
- Sowing Time: August to September.
- Harvesting Time: February to April.
Market Availability:
Fresh Seeds Available: March to May.
Nutritional Information (per serving, approx. 1 tbsp):
- Calories: 18 kcal
- Fiber: 4g
- Carbs: 4g (Mostly from soluble fiber)
Psyllium Husk
“Psyllium Husk is classified into several purity grades based on the percentage of pure husk content and the amount of extraneous matter. Each grade serves different industrial, pharmaceutical, food, or feed applications.” Available Grades of Psyllium Husk : 80%, 85%, 90%, 95%, 98%, 99%.
Main Varieties of Psyllium Husk
Psyllium Husk 99% Pure
- Description: Premium-grade husk with ~99% purity, meaning it contains minimal extraneous matter.
- Uses: Health supplements, pharmaceuticals, nutraceuticals, gluten-free baking.
- Appearance: White to off-white, lightweight, fluffy husk.
Psyllium Husk 98% Pure
- Description: High-quality husk with ~98% purity, slightly more extraneous matter than 99% grade.
- Uses:Dietary fiber supplements, health foods, bulk fiber formulations.
- Appearance: Slightly darker than 99% husk, still light and fluffy.
Description:
Psyllium Husk is the fibrous outer layer of the Plantago ovata seeds, known for its incredible health benefits. This natural product is packed with soluble fiber that supports digestion, promotes heart health, helps with weight management, and aids in regulating blood sugar levels. Psyllium Husk’s ability to form a gel-like consistency when mixed with water makes it an ideal supplement for improving bowel movements and ensuring smooth digestive processes.
Key Benefits:
- Supports Digestive Health: Helps regulate bowel movements and eases constipation.
- Promotes Heart Health: Contributes to cholesterol management and overall cardiovascular health.
- Aids Weight Management: Its high fiber content promotes a feeling of fullness, reducing unnecessary cravings.
- Blood Sugar Regulation: Assists in balancing blood sugar levels, making it a valuable supplement for diabetic individuals.
How to Use:
- Mix with Water: Stir a tablespoon of psyllium husk into a glass of water. Let it swell for a few minutes before drinking.
- Smoothies: Add to your smoothies for an extra fiber boost.
- Baking: A key ingredient in gluten-free baking to add fiber and improve texture.
Important Tips:
- Always consume with plenty of water to avoid digestive issues and ensure the husk swells properly.
- Start with a small amount to assess your body’s reaction, then gradually increase intake.
Sowing and Harvesting Info:
- Sowing Time: August to September.
- Harvesting Time: February to April.
Market Availability:
Fresh Husk Available: March to May.
Nutritional Information (per serving, approx. 1 tbsp):
- Calories: 20 kcal
- Fiber: 5g
- Carbs: 5g (Mostly fiber, no net carbs)
Psyllium Husk Powder
Psyllium husk powder is produced by finely grinding psyllium husk and is classified according to mesh size, which refers to the fineness of the powder. Different mesh sizes are suited for various pharmaceutical, nutraceutical, food, and industrial applications. Available sizes are 20 mesh, 30 mesh, 35 mesh, 40 mesh, 45 mesh, 50 mesh, 60 mesh, 80 mesh, 100 mesh, 200 mesh.
Varieties of Psyllium Husk Powder
99% Pure Psyllium Husk Powder
- Description: Finely ground powder made from 99% pure psyllium husk.
- Uses: Pharmaceutical formulations, dietary supplements, premium health foods, gluten-free bakery.
- Appearance: White to off-white, very fine powder
99% Pure Psyllium Husk Powder
- Description: High-purity powder made from 98% pure husk; slightly more fibrous particles.
- Uses: Capsules, tablets, fiber drinks, health foods.
- Appearance: Off-white, fine powder with slight fiber texture.
Description:
Psyllium Husk Powder is a finely ground, nutrient-rich powder derived from the husks of Plantago ovata seeds. Known for its exceptional concentration of soluble fiber, this powder offers an effortless way to boost digestive health, manage weight, support heart function, and regulate blood sugar levels. When mixed with water, it forms a smooth gel that gently cleanses the digestive tract and promotes satiety, making it a versatile and effective supplement for daily health maintenance.
Key Benefits:
- Promotes Digestive Wellness: Softens stool and supports regular bowel movements.
- Supports Heart Health: Assists in lowering cholesterol levels naturally.
- Aids Weight Management: Creates a feeling of fullness, helping to reduce appetite and control portions.
- Helps Balance Blood Sugar: Slows digestion and stabilizes glucose absorption after meals.
How to Use:
- Mix into Water or Juices: Stir a teaspoon of psyllium husk powder into a glass of water or your favorite juice, and drink immediately.
- Boost Smoothies: Add a small amount to smoothies for a fiber-rich upgrade.
- Baking: Ideal for gluten-free recipes — improves texture and fiber content in bread, muffins, and pancakes.
Important Tips:
- Always consume with plenty of water to avoid digestive issues and ensure the husk swells properly.
- Start with a small amount to assess your body’s reaction, then gradually increase intake.
Sowing and Harvesting Info:
- Sowing Time: August to September.
- Harvesting Time: February to April.
Market Availability:
Fresh Powder Available: March to May.
Nutritional Information (per serving, approx. 1 tbsp):
- Calories: 15 kcal
- Fiber: 3-4g
- Carbs: 4g (Mostly from soluble fiber)
Psyllium Industrial Khakha
“Fine powder, mighty fiber – a simple way to better health.”
Description:
Industrial Khakha, also known as Psyllium Husk Powder (Industrial Grade), is a finely ground byproduct obtained from the husks of Plantago ovata seeds after psyllium processing. Rich in natural soluble fiber, Industrial Khakha is widely valued across various industries, including pharmaceuticals, food processing, animal feed, construction, and textiles. When mixed with water, it forms a gel-like mass with high swelling capacity, making it ideal for applications requiring thickening, binding, gelling, or water retention.
Key Benefits:
- Pharmaceuticals: Used as a natural bulking agent in laxatives and dietary fiber supplements.
- Food Processing: Acts as a stabilizer, thickener, and moisture-retaining agent in bakery products, ice creams, and beverages.
- Animal Feed: Enhances fiber content, supports digestion, and improves feed texture. and control portions.
- Construction: Used in ready-mix mortars, wall putty, and plaster to improve workability and water retention.
- Textiles: Acts as a sizing agent in textile manufacturing.
How to Use:
- Pharma & Food: As per formulation requirements, typically blended with other excipients or ingredients.
- Animal Feed: Added at recommended inclusion rates to balance fiber levels.
- Construction: Mixed into cement or mortar formulations for better binding and water retention.
- Textiles: Used in paste form for warp sizing.
Important Tips:
- Store in a cool, dry place away from moisture to maintain product integrity.
- Always ensure uniform mixing to achieve desired functional properties.
Sowing and Harvesting Info:
- Sowing Time: August to September.
- Harvesting Time: February to April.
Market Availability:
Fresh Powder Available: March to May.
Technical Specifications (Approx. per kg):
- Moisture Content: 8-12%
- Swelling Index: 10–12 ml/g
- Purity: Industrial grade (as per application requirements)